Heather Williams Yoga
Insights and Inspirations
As a student of yoga I am dedicated to uncovering more and more ways in which I can celebrate the gift of embodiment. I love to move and be moved. I am inspired by the intensity of a physical practice and the ability of the mind and heart to soften to the experience of being alive. I am inspired by many other yogis and many teachers.
In my time on the mat I have studied various styles of Hatha yoga, Ashtanga Yoga, Vijnana Yoga and also deeply inpspired by teachers of Anusara Yoga. I have been a sincere student since 2003 and teaching since 2005.
As a teacher I hope to offer yoga that moves you to a more empowered state of being by working with your edge of active receptivity.
For random blog posts, hopefully more to come, check out Motherhood is Moksha.
As a student of yoga I am dedicated to uncovering more and more ways in which I can celebrate the gift of embodiment. I love to move and be moved. I am inspired by the intensity of a physical practice and the ability of the mind and heart to soften to the experience of being alive. I am inspired by many other yogis and many teachers.
In my time on the mat I have studied various styles of Hatha yoga, Ashtanga Yoga, Vijnana Yoga and also deeply inpspired by teachers of Anusara Yoga. I have been a sincere student since 2003 and teaching since 2005.
As a teacher I hope to offer yoga that moves you to a more empowered state of being by working with your edge of active receptivity.
For random blog posts, hopefully more to come, check out Motherhood is Moksha.
People Who Inspire Me:
Chris ChavezChristina Sell
Christine Price-Clark
Douglas Brooks
Elena Brower
John Friend
Noah Maze
Robin Golt
Shelley Tomczyk
Sjanie McKinnis
my son, Owen.
my beloved husband, Steven.my parents
my brother and sisters and their children...
my community
